Small Steps - Personal Development Coaching
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Tom, video producer & cameraman

Being self-employed, I was always finding it difficult to walk away from my business, especially at weekends and in the evenings. I met Pavlenka while working for a client and … Read more

Sara-Freelance photographer, Ipswich, Suffolk

I booked a course of life coaching sessions with Pavlenka last summer. My business had been up and running for around 18 months and I felt I was floundering. I … Read more

Caroline-Wedding planner, Ipswich, Suffolk

Each coaching session I have had ends at a very different place to where I thought it would–in a good way! Pavlenka has a great way of turning what feels … Read more

Neal – Technical Support Team Manager, Owestry.Shropshire

I recently left BT after having become disillusioned and frustrated with the way my career was going. The company was looking to reduce headcount by offering a release pack and … Read more

*Paula – School Secretary, Colchester, Essex.

Having a life coach like Pavlenka is a bit like having all the best people in your life rolled into one and selflessly just focusing on you! My sessions with … Read more

Michelle – copywriter, Colchester, Essex

To have the time to talk about yourself may seem selfish but Pavlenka has the ability to hear everything that you have to say and make sense of it. She … Read more

Diane – Local Authority PA, Shropshire

I approached Pavlenka after visiting her website for career Coaching. I felt that I was in a rut with my career and not sure which direction to go in. With … Read more

*Jane – 15 years, Bury St Edmunds

The five sessions we had have made me consider my relationships with friends and family members and I’ve learnt how to deal with situations better. Life coaching has helped me … Read more

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Do you stay within your comfort zone! Some thoughts on How to eliminate self-sabotaging thoughts and behaviours. - ‘People are not disturbed by things but by the view they take of them’ Epitecus   How often do you refuse to do something in your life because you know … Read more

Testimonials

Caroline-Wedding planner, Ipswich, Suffolk - Each coaching session I have had ends at a very different place to where I thought it would–in a good way! Pavlenka has a great way of turning what feels … Read more

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