Having a life coach like Pavlenka is a bit like having all the best people in your life rolled into one and selflessly just focusing on you! My sessions with her gave me much needed support and encouragement; I always came away feeling positive, upbeat and armed with a strategy or action plan to make changes for my own good.
Pavlenka’s approach to goal setting is realistic and not dauntingly over ambitious. We focused on taking ‘little steps’ and I believe this helps make the changes stick. She really has an understanding of how life can become de-railed and has an ability to empathise with many situations due her own experiences, which I found most reassuring.
My progress exceeded my expectations of Life coaching.
* name changed
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