Blog Page

Life is too short to stuff a mushroom! Why waste precious time feeling guilty?

Having returned from a networking meeting today, I’m glad I ignored my earlier inner ‘gremlins’ which told me I should stay at home to go through my work ‘to do … Read more

Celebrate your successes not your failures

For many of us, this is the time of year we least enjoy with its long evenings, and cold and grey days. Add to this anything unexpected, such as being … Read more

slfSelf employment-self fulfillment or self-destruction?

 If you work for an employer, when you have a problem with your computer, you contact the IT department. If you want advice on publicising your latest project, you contact … Read more

New year, new beginnings-new you?!

Now that all the decorations have been put away for another year, the Xmas goodies have nearly all been eaten and you are back at work, how do you view … Read more

Demistifying life coaching. What is it, how does it differ to counselling and what are the benefits?

When people ask me what I do for a living and I tell them that I’m a personal development & career coach, they frequently respond by asking me what it … Read more

Small steps to appreciation and gratitude

  One of the great things about working from home is that I have the opportunity to enjoy my surroundings more: watching the trees turn colour as autumn approaches, enjoying … Read more

How to be kind to yourself when times are difficult.

As the winter now seems a thing of the past, have you noticed how lovely the trees are looking this spring? Or is life so busy that you just don’t … Read more

If you travel up the same path you will reach the same destination.How to boost your productivity in order to get things done

Now that the summer months are fading into oblivion and  winter approaches, (someone kindly tweeted a reminder yesterday of the number of days left until the C…. word in December!) … Read more